Moving May 1st to new location
About Kathy
Services
Integrative Health Coaching
Contact
BOOK AN APPOINTMENT
May 24, 2019
5 Simple Ways to Deal with Stress and Inflammation Using the Power of the Vagus Nerve
Is it weird to have a favourite nerve? I have to admit, I am a total anatomy and physiology geek. I love simplifying how something works
[…]
May 13, 2019
5 Ways Proper Breathing Helps to Improve Your Health
We can live almost a month without food. We can live a couple of days with water. But how long can you live without breathing? Not
[…]
May 12, 2019
The One Yoga Pose ALL Healers Need To Use
When a patient first comes into my office for an assessment, the first thing I look at is how they stand. More then likely, they will
[…]
BOOK AN APPOINTMENT