May 24, 2019

5 Simple Ways to Deal with Stress and Inflammation Using the Power of the Vagus Nerve

Is it weird to have a favourite nerve? I have to admit, I am a total anatomy and physiology geek. I love simplifying how something works […]
May 13, 2019

5 Ways Proper Breathing Helps to Improve Your Health

We can live almost a month without food. We can live a couple of days with water. But how long can you live without breathing? Not […]
May 12, 2019

The One Yoga Pose ALL Healers Need To Use

When a patient first comes into my office for an assessment, the first thing I look at is how they stand. More then likely, they will […]
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