Moving May 1st to new location
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July 14, 2021
Top 10 Foods That Fight Inflammation
One of the easiest ways to reduce the risk of chronic illness or reduce chronic pain you already experience is to be a conscious eater. As
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May 24, 2019
5 Simple Ways to Deal with Stress and Inflammation Using the Power of the Vagus Nerve
Is it weird to have a favourite nerve? I have to admit, I am a total anatomy and physiology geek. I love simplifying how something works
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May 13, 2019
5 Ways Proper Breathing Helps to Improve Your Health
We can live almost a month without food. We can live a couple of days with water. But how long can you live without breathing? Not
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May 12, 2019
The One Yoga Pose ALL Healers Need To Use
When a patient first comes into my office for an assessment, the first thing I look at is how they stand. More then likely, they will
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